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Classic French Onion Soup
The weather in Chicago today has been completely unpredictable. With the Bears game delayed, the rain coming down, and a tornado warning in effect, I decided to keep cozy with some soup! Classic French...
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Health Benefits of Avocados
I. love. avocados. No, I mean…LOVE. It’s a problem…or healthy addiction if you will. As a dietitian, I’m always looking for new and creative ways to add them to everything. There are so many amazing...
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Best Healthy Cookbooks of 2013
Check out the Best Healthy Cookbooks of 2013! Are you finished with all of your holiday shopping yet? Me either. Get the foodie in your life one of these fabulous healthy cookbooks and check them off...
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Mushroom Lentil Meatballs
Whether you swoon over the gourmet flavors of portabella and shiitake or yearn for the traditional taste of white button and cremini, summer is the perfect time to transform your meals with...
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Cottage Cheese Toast
After making these delicious Rye Poppy Seed Dinner Rolls from The Nordic Diet back in January, I decided to revisit the cookbook for more recipe inspiration this week! After practicing my Dutch...
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Hoppin’ John Quinoa Sliders
We are two weeks into the New Year and it’s time to pay homage to our lucky black-eyed peas! Hoppin’ John is a peas and rice dish made with black-eyed peas, onion, bacon, spices and sometimes greens...
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Balsamic BBQ Black-Eyed Peas
Black-eyed peas don’t get enough love the rest of the year, so we are featuring them again today with spicy balsamic BBQ black-eyed peas! But how do you recreate that smokey bold bacony flavor without...
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Pistachio Stuffed Chocolate-Covered Strawberries
Valentine’s Day is right around the corner! What will you be cooking up for the sweetie in your life? How about putting a fun twist on an old classic with these pistachio stuffed chocolate-chocolate...
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Gluten-Free Vegan Irish Soda Bread
St. Patrick’s Day is right around the corner and everyone in Chicago is gearing up for next weekend’s dying of the Chicago river and annual parade! Which means I spent this weekend recipe testing to...
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No Bake Meyer Lemon Cashew Cheesecake
Celebrate spring break or the upcoming Easter holiday with this no-bake Meyer lemon cashew cheesecake! Meyer lemons are a citrus fruit native to China that are a cross between a lemon and either a...
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Sprouted Maca Buckwheat Crispies
I can’t get enough of these sprouted buckwheat crispies lately! Their perfectly crunchy texture and hint of sweetness have me sprinkling them on everything from smoothies and yogurt to oatmeal and...
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Refreshing Basil Matcha Smoothie
I hope everyone had a great weekend! Here in Chicago, spring is in the air. There was everything from warm spring weather and the Macy’s Spring Flower Show to cold snowy weather and the Shamrock...
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5-Ingredient Raspberry Lemon Chia Jam
Ahhh Sunday – a day to relax and relish in the final hours of the weekend. My Sundays always have an early, albeit lazy and slow, start (in attempt to get my sleep schedule back on track for the week...
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